Staying Healthy

As a chiropractor I am passionately interested in the health of the body especially the balance of the musculo-skeletal system and improving spinal function.

There are about 2 million child attendances at Accident and Emergency Departments each year and the care that these children receive before the Emergency services arrive may prevent worsening of their condition or even save their life.

Forget the fad diets - Claire Amos, a registered chiropractor working in Crowborough, says real detox is about making simple lifestyle changes that will rejuvenate your whole body.

Like all living things our bodies have rhythms. We mirror the seasonal growth patterns of plants. The long days of spring and summer see the acceleration of activity and growth in our bodies.

In a perfect world, our weight wouldn't go up and down in line with the seasons and various holidays and weddings, etc.