Claire Amos is a chiropractor who is passionately interested in the health of the body especially the balance of the musculo-skeletal system and improving spinal function...
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Would you know what to do if your child or one of their friends had a serious illness or injury, requiring emergency first aid, whilst in your care?
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Forget the fad diets - Claire Amos, a registered chiropractor working in Crowborough, says real detox is about making simple lifestyle changes that will rejuvenate your whole body.
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A holistic look at how to keep fit and healthy this winter...
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In a perfect world, our weight wouldn't go up and down in line with the seasons...We would manage our weight year on year with healthy eating, exercise and good habits...
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