Chiropractic Treatment - What is it and how does it work?

Claire Amos is a chiropractor who is passionately interested in the health of the body especially the balance of the musculo-skeletal system and improving spinal function...

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EMERGENCY FIRST AID REQUIRED

Would you know what to do if your child or one of their friends had a serious illness or injury, requiring emergency first aid, whilst in your care?

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Is it time to Spring Clean your Body?

Forget the fad diets - Claire Amos, a registered chiropractor working in Crowborough, says real detox is about making simple lifestyle changes that will rejuvenate your whole body.

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Staying Healthy over the Winter

A holistic look at how to keep fit and healthy this winter...

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Summer Weight Management

In a perfect world, our weight wouldn't go up and down in line with the seasons...We would manage our weight year on year with healthy eating, exercise and good habits...

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