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There's far too much doom and gloom around at the moment: let's face it, life is all about highs and lows, enabling us to appreciate the good times and get through the bad times...

How often can this phrase be said in an almost apologetic way, instantly devaluing and demeaning the speaker?

The spiralling cost of living combined with high childcare fees have meant that more and more of us are turning to family members for help with looking after our children.

Is your child's Birthday coming up soon? Are you struggling for inspiration to make their party just a little bit different from all the others?

Top 10 Places for kids to get behind the wheel...

Festival Fever!

There is no denying the popularity and strength of social networking sites.

It always makes me feel a little bit queasy when we are jettisoned from the modesty of winter into the first weeks of summer with bare flesh on view in abundance, regardless of condition.

Your children are born - a huge life changing event if ever there was one and a time full of joy, anxiety and everything else in between.

As a chiropractor I am passionately interested in the health of the body especially the balance of the musculo-skeletal system and improving spinal function.